Natural Hair Loss Remedies To Try At Home
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Natural hair loss remedies are popular for many reasons. One of the main reasons is that a full head of healthy hair is a worldwide hallmark of beauty and youth. Unfortunately, many people deal with thin hair, thinning hair, or complete hair loss. For these people, home remedies offer an affordable and discreet way of dealing with what can be an embarrassing problem.
Many reasons exist for hair loss. Environmental factors, health issues, and genetics all play a role in receding hair. Things like pollution, stress, and chemical reactions to products are some of the environmental factors that can cause hair loss. Health problems, like thyroid issues and autoimmune disorders, are notorious for causing a person to lose their hair. Some of these health problems are passed through genetics, but hair loss itself, with no accompanying condition, can be passed down through genes.
It is important to note that some hair loss is completely normal. It is normal to lose about 1% of your hair every single day. This is equivalent to approximately 100 hairs a day. Losing more than this amount on a regular basis might be a sign that it is time to try one of the several natural hair loss remedies available.
A good place to start, when treating thinning hair, is with your hair and your scalp. People can lose hair because either the hair or the scalp is dry and unhealthy. Oil treatments will condition the hair shaft and scalp to promote good health. Massaging the oil into the hair and scalp will not only ensure absorption, the massage will stimulate blood circulation to the scalp promoting good health and encouraging hair growth.
There are a myriad of oils to choose from. It is best to try a few different oils to find one that works the best for your hair type and personal preferences. Avocado, almond, argan, and wheat germ oil are all popular for their benefits to hair and scalp health. Try one oil or a combination of oils.
Apply your personalised mixture once a week either slightly warm or room temperature. Apply the oil treatment with a cotton swab directly to the scalp. Massage your scalp lightly working it into the roots of your hair. If you have dry hair try not to wash the oils out and instead let them soak in. If the mixture leaves your hair too oily leave it in as long as possible, preferably overnight, before washing out with a light shampooing.
Alma Pulp Treatments
Alma, which is also called Indian gooseberry, is known for it’s properties that promote hair and scalp health. It has antibacterial properties, contains antioxidants and is an exfoliant too. It is high in vitamin C and is an anti-inflammatory. All of these elements are important in keeping your hair and scalp healthy.
Make a 1 to 1 mixture of lemon juice and alma pulp. Apply the mixture to your scalp and gently massage it in. Put on a shower cap or wrap your hair in plastic wrap. Leave the mixture on overnight and shampoo it out in the morning.
Fenugreek Hair Mask
Fenugreek is an ingredient that actually stimulates growth instead of just promoting good health. Fenugreek is full of nicotinic acid, hormone antecedents, and proteins that all encourage growth, stimulate growth, and rebuild existing follicles.
To make the mask soak a cup of fenugreek seeds overnight in water. Remove the seeds from the remaining water and grind them up into a paste the consistency of a mask. Apply the mask to your hair and cover. Leave the mask on for approximately 45 minutes and then rinse it out. Apply the mask several times a week.
Onion Juice Rinse
Onion juice is high in sulfur. Sulfur increases blood circulation to the scalp reducing inflammation which encourages follicle regeneration. Onion juice is also an antibacterial that helps treat common scalp issues caused by bacteria.
Finely grate one onion over a bowl. Strain out the juice leaving the pulp behind. Slowly pour the juice directly onto your scalp. Let it sit in your hair for a half hour. Rinse out the juice and then shampoo. Apply a few times per week.
Aloe Vera Treatment
Aloe Vera is also terrific at promoting a healthy head of hair and scalp. Aloe, however, has unique alkalising properties that restore a proper pH balance necessary in hair growth. It also alleviates inflammation and dandruff.
Use either aloe juice or gel for your treatment. Apply it liberally to your scalp and hair. Leave it on as long as possible and then simply rinse out, no need to shampoo. Apply this several times a week.
Try one treatment or a few treatments. They are affordable enough to try as many as needed until you find the right natural hair loss remedies for you.
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