How would your life
change with the hair
you always wanted?
5 Essential Steps to a Healthy Scalp
When people think about hair care they usually turn to their luscious locks but this approach completely ignores one aspect of caring for your head. Underneath your hair lies one of the more neglected parts of your body – your scalp – and it’s important to give it the care that it deserves.
There are a range of symptoms that people put down to their hair that are actually caused by their scalp, including itchiness, oiliness, tightness and dandruff. Caring for your scalp can also give you the healthy, soft and shiny hair that you desire. If you want to know the best ways to maintain a healthy scalp you’re in luck because we’ve compiled the essential steps that you need to know.
The two main things that people do in the shower is wash their skin and exercise the vocal cords. In between tunes you might also want to think about washing the skin on top of your head.
Shampooing is an easy way to maintain not just your hair but your scalp condition too. Shampoo reduces the build-up of sebum, a substance that is secreted from your hair follicle and creates oily scalp and hair. Be sure to actively massage the shampoo into your scalp for effective cleansing. Moreover, massaging your head will improve blood flow to the scalp, ensuring that your hair follicles are being “fed” all the nutrients they need to grow into strong, healthy hair.
2. IMPROVE YOUR OVERALL NUTRITION
When people think of improving their nutrition they probably think of their heart health and their fitness, but not necessarily their scalp. Getting all of the good nutrients – like zinc, iron and essential fatty acids – is important for a healthy scalp and hair. Eating well and exercising regularly is a good start, but don’t go overboard!It is important to nourish your body with important nutrients and it will show on your skin and hair!
3. AVOID “BAD” DIETS
When it comes to scalp health – and usually your overall wellbeing – you don’t want to subject yourself to fad diets. These diets usually involve cutting out major food groups and can starve your body and your scalp of those essential nutrients it needs to be healthy. Don’t live on popcorn, but don’t rely on celery alone either!
4. KNOW YOUR PRODUCTS
Hair sprays, gels, and other styling products are great for keeping your hair in place or making it stand on end, but aren’t always good for your scalp. Usually, these products promote excessive oily build-ups that aren’t good for your head. Check the ingredients and make sure they don’t contain any “nasties” that may cause more harm than good. If they do and you can’t part with them, use sparingly and make sure you wash your scalp and hair well to avoid excessive build-ups!
5. KEEP YOUR HANDS OFF
If you want to protect your scalp when it’s been damaged you have to avoid the one thing that you probably want to do. Scratching and picking at an itchy or tight scalp will just cause more problems in the long run so for the best results always keep your hands off. Extreme heat from things like blow dryers or hot washes won’t be good for your hair either, especially when it’s already damaged.
At Bioscor International we combine targeted shampoos, conditioners and lotions with other in-house treatments to promote a natural head of hair. Contact our expert team today for a no-obligation, free appointment at one of our clinics in Melbourne or Perth. Our experts will determine the cause of your problem and recommend a solution that works for you.
Bioscor Natural Hair Regrowth Program
Come in for a free no-obligation consultation to assess your suitability. Thereafter, a doctor will review your medical history and blood test results.
Our treatment consists of a take-home kit which can be used in the comfort of your own home, as well as regular in-house treatments performed at our clinic.
Within 3-4 months of treatment, our team will review your hair growth results and make any necessary adjustments to your treatment plan before your next review.
At Bioscor, we understand how it feels to lose your hair. Losing your hair can be a crushing blow to your self-esteem. It can affect your social life, work performance and overall view of yourself. Hair is important to our well-being. Because it is so visible, it becomes part of our identity.
We have been treating hair loss since 1992. Apart from true and tried methods, we embrace innovative techniques and have incorporated PRP treatment into our Natural Hair Regrowth Program to give even better, faster results.
Great results (just see our images!)
Long track record (25+ years in the business)
No surgery with long recovery periods
*Results may vary amongst individuals
Always a pleasure to walk in. All the staff are wonderful and helpful. They have been for almost 20 years.
Been on the program for 5 years and it continues to work and keep growing more and more.
Hair treatment that works! In the first 3 months I saw a huge difference with my hair growth.
You don’t need to lose any more hair.
Contact us today and find out how you can grow your confidence back!